Are you tired of having low energy, giving up the foods you love and STILL not seeing weight loss?
Hey there!! I'm Alex Thompson.
“No pain, no gain” is WRONG ❌
You’re not going to believe me when I say this but your dream body isn’t going to be reached by overworking.
Believe me, I tried.🫡
I’ve created my 90 Day Stress Reset Protocol so that you don’t make the same mistakes I did.
You see when I opened my gym in 2020 I was balancing a full time client roster 📋 running my new small business 👨🏻💼and trying to stay afloat amidst COVID lockdowns 🚨…while also training full time in anticipation of my debut MMA fight 🙃
Overworking, regularly burning out 🥵, with no shift on the scale and a raging stress level🤬
If this sounds like you, you don’t have to stay stuck here! 📢
What I’ve discovered for myself and now dozens of women I’ve worked with is that you can achieve results without pushing yourself to your burnout point! 🪫
And when you’re doing it right, the whole process is actually enjoyable! 😁 My clients get stronger while eating MORE and still lose weight! 💪🏻
here’s an example of one of my clients and her first 10 weeks of progress!
My clients eat MORE to lose fat! 🔥
As a Doctor 🩺👩🏻⚕️, working busy days seeing endless patients would result in her missing meals, running all day on just a coffee🧋and a bagel, until she’d cave to cravings 😬 and an energy slump 🪫 at the end of her day 🍫 but HEY! At least the “CaLoRiC dEfiCiT“ she was in would work right? Well… no, WRONG ❌
She was burning out 😫 in the gym and consistently unable to beat injuries 🩼 and joint pain🤕… her strength was NOT increasing despite her two workouts a day, ALONG with the frustration of not seeing the scale change! 🤬
Here’s what I did:
✅ Dialed in her nutrition: she got to eat MORE of the foods she loves 🍝🥩🍔
✅ Changed her Workout Program to fit for HER: custom workouts for pain to be HEALED, movement to improve, and to finally see the 🍑 GAINZ she dreamt of! 🙌🏻
✅ Gave her daily habits and routines that she could ACTUALLY do to reset her ENERGY 🔋and beat the STRESS OVERDOSE she’s been dealing with for YEARS! 🥊🏆
The results speak for themselves. Today she was able to squat an ALL TIME PR of 225lbs for 3×3. She’s DOWN 11lbs of fat 🔥, INCREASED her lean muscle mass 💪🏻 to finally feel confident wearing the 👙bikinis she’s always wanted to, & HAS RESTORED HER ENERGY TO KEEP ALL OF THIS CONSISTENT & HABITUAL!!! 🔋🔋🔋🤩
YOU can have the same results! I’ve created a coaching program that will help you lose 10-15lbs of fat, restore your energy levels WITHOUT the crash dieting you’ve tried before, & you’ll still get to enjoy your favourite foods! 🔥🍝
IN FACT… my clients actually get to eat MORE and STILL lose fat AND get STRONGER! 🤯
Apply now want to finally get results in YOUR health and fitness journey WITHOUT burning out !🚫🔥
Apply now if You want to finally get results in YOUR health and fitness journey WITHOUT burning out !🚫🔥
“I am down to 225lbs, total loss of 85lbs of body fat since starting with Alex!”
- ANDREW M.
Are you (any of these)...
✅ Consistently crashing and burning out on your weight loss journey
✅Unhappy with how you look or feel
✅ Want to learn how to tone up without giving up your favourite foods 🍝
✅ Ready to create a healthy relationship with food 🍳
✅ Ready to make a real and lasting change
But… do NOT join if you
❌ Would rather spend your money on quick fix cleanses/diets 😬
❌ Don’t want to eat more protein 💪🏻
❌ Aren’t ready to break up with dieting and fitness fads
❌ Aren’t ready to keep the weight off 🔥
I’ve created a coaching program that will help you lose 10-15lbs of fat, restore your energy levels WITHOUT the crash dieting you’ve tried before, and you’ll still get to enjoy your favourite foods! 🍝🍔🥞
IN FACT… my clients actually get to eat MORE and STILL lose fat! 🤯
What you'll get...
Dieting strategies you can actually stick with
...so you don't have to worry about "falling off"
Workouts that fit into your life and work with your goals
...so you're actually able to get them done and see results!
VIP access to the AussieFit Coaching App
...so you learn what you NEED without wasting hours searching for fitness content.
Accountability, 1 on 1 Coaching, and 24/7 Support
...so you're never alone and all your questions get answered and you're supported during the process!
SUCCESS STORIES
JOSEPH B.
Using Alex’s tactical training methods partnered with a custom dietary plan, he was able to bring me down to my goal weight!
HANNAH S.
Scheduling my sessions allows me to reach my goals effectively while ensuring I get the most out of my free time during the work week!
ANDREW M.
I am down to 225lbs, total loss of 85lbs of body fat since starting with Alex!
Ready to Transform Your Fitness Journey?
Catalyze your fitness journey now! Embrace personalized coaching, expert guidance, and lasting results. Take the leap to transform yourself today.
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